Though I had an idea of your situation, I had to look up 'Greifing.'
It sounds like you are in a new kingdom, and things can be quite frantic at the start anyway,but recent additions to the game have made the scramble for points as soon as possible in all aspects of the game that much more intense.
I have no idea what the retention rate of new players in new kingdoms is, but many soon realise how cut throat and time demanding the game is and from limited actual experience, but based on observation, the drop out rate seems to be quite high ,and many accounts are not used after the free 3day shield drops and the cushion and cosiness and ease ends, and pretty much soon after that, by the end of one or two weeks its only the experienced and diehards who remain.
Though you will gain some benefit from attacking palace 1 or even up to palace 5 you wont see any rewards in the form of resources.
You may kill a few troops but its up to you to decide if its worth the effort, you will soon exhaust those in short travelling distance, and then you will need to be able to port around the kingdom, which will cost you real money to buy relocations, as you will soon run out of the free ones .
I think you hit the nail on the head with your last comment.
The solution to being continually farmed , is the shield, but having a shield means no attacks are possible, unless you aslo have a ready supply of shields to restore one as soon as your attack leaves, otherwise you leave yourself open to a counter attack from someone with stronger and faster troops .